Say what you ate — or just snap your plate — and Kcal estimates calories, protein, carbs & fat in seconds. Works with cuisines worldwide.
No database scrolling, no weighing every bite — logging takes seconds.
Photograph your plate. AI breaks it down item by item, with calories and macros.
Describe it in plain words — “grilled chicken salad” or “2 roti and dal” — and Kcal does the math.
Watch calories, protein, water and weight move toward your goal.
From AI logging to planned meals — everything you need to stay consistent.
Kcal reads real portions and mixed plates across global cuisines — and it's especially well-tuned for Indian food, where most trackers leave you guessing.
Set a goal to lose, maintain, or gain — Kcal sets your daily calorie and macro targets.
AI text and photo logging, with a review step so you stay in control.
Protein, carbs and fat tracked against your personal targets.
Hit a daily hydration goal with gentle reminders.
A full day of meals, balanced around your targets.
Log weight and see the trend line, not the daily noise.
Import steps and calories burned, added to your budget.
Daily streaks and a weekly recap keep you consistent.
Log and check your day without opening the app.
Google or email sign-in keeps your data backed up and synced.
Your calorie counter, macro tracker and food diary — in one app.
Download Kcal free